I have struggled with my weight ever since college. I went to Basic Training for the National Guard during my freshman year and got into the best shape of my life. Of course after getting home, I could never work out to that same level and I began to gain weight. Eventually I tried a method called "The Weighdown" which is more emphasizing how much you eat over what you eat. So I really just tried to moderate my portions, but I remember one day that I ate a lot of junk all through the day. My wife told me that the weighdown book says to put a day like that behind you and start over the next day. What a relief that was to me, that I hadn't totally blown everything in a day.
We've all had days like this, and apparently the great prophet Jeremiah was no different. He had moments that he felt completely cut off from God, and the first half of Lamentations 3 is pretty depressing. But then we see so much hope in the second half, that I could hardly pick which verse was my favorite. I love verse 21 where he recalls the God he serves and he has hope. But verse 23 is even better to me, because it reminds us of the lesson that God built into the days. The sun goes down and the moon comes up and the day is over and done. Then the sun rises again on a new day. It's the same with our sin. Did you fail in your efforts to resist and leave sin behind yesterday? Well, today is a new day! You can seek the Holy Spirit to give you reminders when you begin facing temptation. Ask Him to remind you of the failure and disappointment you felt in your day before. You can be a new person. God doesn't hold onto the past...people do. If you're willing to repent and move forward, the Lord is waiting on you. Nothing you can do will diminish His love for you. So lay out the failures of your yesterday to Him, and embrace the new day He has given you today and serve Him in it!